I’m writing this article to save sober women from the horrible tattoo decisions I’ve made! I had tattoos before I got sober, but in early-sobriety I made the mistake of putting “Grant Me Serenity” and the Narcotics Anonymous symbol on my hand! It was embarrassing to know that regardless of where I was, people knew I was in a twelve-step program. Not everyone understands that being in recovery and being an active drug user are two different things. So, to many close minded people, I was seen as a criminal, a liar, an unemployable junkie, and a disappointment to the family. Hell, I’ve had to go through getting it covered up, which wasn’t easy for the artist. For many tattoo artists inking these tattoos on a client is a very special experience and we have put together a gallery of 20 poignant sobriety tattoos.

  • In an Instagram post, she explains that this crescent moon shape with waves crashing inside is representative of finding peace in the constant changes and movements that are a part of life.
  • „Semicolons are a very traditional, very popular mental health tattoo and they represent that it’s not the end,“ explains Roman.
  • This depressing conflict within a person trying to function in society.“
  • This is representative of the Alcoholics Anonymous symbol, and may be accompanied by an enclosing circle representing AA itself.
  • „People use a semicolon to send the message that their story is still being written.“

There are many free resources for free designs to help you pick the best sobriety tattoos. But let’s just talk about this trend for a minute and specifically what your “sobriety tattoo” says about you. If you are proud of your accomplishment and aren’t shy about discussing your past, you can get a tattoo that helps you to mark the days, months, or even years that you have been free of alcohol. This is a progressive tattoo that will build as you move forward, similar to the coins that can be earned for Alcoholics Anonymous . The tattoo can grow to be fairly large, but can also stay a small reminder.

Triangles are a very common symbol that may be used by a recovering alcoholic. This is representative of the Alcoholics Anonymous symbol, and may be accompanied by an enclosing circle representing AA itself. I believe that it is probably a good idea if you are planning on getting a tattoo to wait a couple of months after the initial thought before you go out and get one. If you think you want your sobriety date, some symbol of your recovery, or just some random tattoo, then sit with that for a while and see how it feels.

Guys Share The Powerful Stories Behind Their Mental Health Tattoos

When choosing designs, make sure they reflect your recovery and express yourself in a unique way. Follow these simple tips to help you select the best sobriety tattoos. Commemorating your victory over alcoholism with a tattoo can help to serve as a reminder of the battle you are fighting and winning.

sobriety tattoos

Our Healthy Mind, Healthy Body series shines a light on mental health issues that everyone should be talking about. Share your own moment of #HowIGotHelp and let your voice inspire other men. The camel is a symbol for sobriety because a camel can go 24 hours without a drink. Perhaps you remember the small stick pins with the number 24 on them which were quite popular in A.A.

What To Expect From Your Tattoo Artist

The equilateral triangle with or without a circle around is from Alcoholics Anonymous . The triangle represents the legacies of AA, which include unity, recovery, and service and the circle is meant to represent AA itself or the community that is available to support you through your journey. Finally, it is important to consider the artist’s willingness and ability to work with your specific design. If you have a complicated or unusual design, be sure to ask your artist if they are able to create it.

  • While not obligated to share their personal information, constantly being subject to the curiosity or judgment of others can be difficult.
  • I think body art is amazing and believe that pretty soon major community and world leaders will be tatted up.
  • The process of recovering from drinking is a very personal one, and in several cases, your tattoo is as well.

I hope this person doesn’t ever have to change their sobriety date. Weren’t you told not to get your significant other’s name tattooed on you? I’d love to believe that your sobriety date isn’t going to change, but no matter how hard you try this sort of thing simply isn’t guaranteed. Now, you might be thinking I’m insensitive for writing this, or maybe I just “don’t understand,” but let me tell you, I get it. Getting sober is a process that takes time and effort, but sobriety tattoos can help symbolize your journey.

Funny Tattoo And Muscles Svg And Png For Shirts, Designs, And Decals

After personal experiences of toxic treatment towards women in the tattoo industry, these ladies set out to make sure what they became familiar with doesn’t happen to others. If opening a completely revolutionary business during a pandemic wasn’t enough- Marlee has also done it while pursuing sobriety. Listen in as Marlee shares about her teams practices and blows my mind throughout with her insight and awareness.

This triangle is considered as their legacy, which includes unity, recovery, and service. The circle stands for the AA itself or the community that is there to support you through your journey. Due to how simple the logo is, its placement sobriety tattoos is diverse. You could choose to tattoo this on its own or a hidden symbol with a bigger piece or sleeve work. No matter what you want, this logo is there for you to remind you of your willpower and strength on the rough days.

A Child’s Art Project

Additionally, looking at the chosen wording or symbol can help them get through moments of weakness or reach out to a sponsor. Tattoos, for many people, offer a way to immortalize important symbols and ideas through having them permanently inked on their bodies. This concept proves just as true for those who have made the decision to get sobriety tattoos. Tattoos come in different designs, shapes, and sizes, but there are some of them who have a deep meaning behind them that goes beyond just the style. Some of these tattoos are those that are used to stand for sobriety. Sobriety tattoos point to a vital moment in an individual’s life and can be influential and powerful symbols. Recovering alcoholics have a lot of meaningful stories behind their tattoo designs.

  • This will allow you to get fairly decorative with the artistic elements in your recovery piece and still have a great reminder of your choice for a different path.
  • The bicep, forearm, and even the calf can work well for clock pieces.
  • A serenity prayer tattoo is the purest body marking that you can have.

At the time, I was going through what I thought was professional and personal advancement, and the tattoo was meant to celebrate this advancement. But in reality, when I look back on that time of my life, it was full of chaos, heartbreak, and the beginning of a slow slide to a total crash that almost cost me everything I hold dear. MensHealth.com asked 8 guys to share the tattoos inspired by their personal struggles.

If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. If it’s on your chest, https://ecosoberhouse.com/ maybe wear a low-cut or button-up shirt. Make sure nothing is making contact with the area during and after the process and that the tattoo has room to breathe.


It is one thing to be proud of the date that you decided to change your life, in fact, you absolutely should be, but inking this into your skin can be a way to set yourself up for failure. More than 45 million Americans have tattoos, a number that continues to grow every day. Tattoos have always been popular in some sector of the human population for various functions — declaring devotion to gods or spirituality, showing allegiance, displaying a status. Cram too many images and concepts into a design is a common mistake. This approach means that each item has to be smaller to fit into the tattoo, and these types of designs often seem overcrowded and jumbled. Make sure his or her style vibes with what you’re going for.

sobriety tattoos

In AA, the equilateral triangle represents the three part answer – Unity, Recovery, and Service – to a three part disease – Physical, Mental, and Spiritual, while the circle represents AA as a whole. … The circle symbolizes serenity and perfection, and the source of unlimited potential.

This Person’s Best Friend Died By Suicide When She Was 15 Years Old

There are many different types of sober tattoos, from traditional designs to quotes and symbols. Do you want a tattoo that celebrates your progress or one that reminds you of the challenges still ahead? Some sober tattoos can be removed with laser surgery, while others may need to be partially or completely removed. Choosing to overcome addiction marks an important moment in a person’s life. Thus, time-representative recovery tattoos can both serve as a more positive reminder of a person’s past, as well as a source of hope for their future. Of course, there are some downfalls with getting a sobriety tattoo that an individual may want to keep in mind. For starters, many people may choose to get the exact time and date they began their sobriety permanently inked on their body.

This Man Got A Tattoo Of His Son’s Laugh As A Waveform Over His Heart

Similar to the serenity prayer typically used by those recovering from alcohol abuse, there are several inspiring words that someone battling drug addiction may want tattooed on them. Sobriety tattoos for someone recovering from drug abuse may have more artistic elements to them than those used by someone recovering from alcohol addiction. The AA triangle represents their three principles of unity, recovery, and service. Part of what makes this AA symbol so appealing is that it can be placed in pretty much any area of a person’s body. Furthermore, recovery tattoos may also open people up to unwelcome questions and conversations about their experience with addiction. While not obligated to share their personal information, constantly being subject to the curiosity or judgment of others can be difficult. There is still another category of sobriety tattoos that people get, that have nothing to do with sobriety, but everything to do with early sobriety, and they are cheap, not thought out tattoos.

This tattoo can take many shapes and sizes, but since a clock with a time and date is fairly discreet, you can choose to make this a larger tattoo. This will allow you to get fairly decorative with the artistic elements in your recovery piece and still have a great reminder of your choice for a different path. The bicep, forearm, and even the calf can work well for clock pieces. We spoke with professional tattoo artists to get their perspective on the growing trend of commemorating a mental health journey through meaningful tattoos. They shared 13 ideas if you’re thinking of getting one. No matter what type of sober tattoo you choose, remember that it is a symbol of your journey and not just a physical representation of your addiction. Ultimately, getting a sobriety tattoo is not a process that you should rush.

„These tiny tattoos are really popular,“ explains Joanna Roman, one of Canada’s most sought-after tattoo artists. Beyond the surface, a tattoo can be an outlet to aid in someone’s recovery via daily visual reminders and help them become an advocate to promote mental health awareness. „Tattooing in itself is a therapeutic medium to some — myself included,“ says Jaz Paulino, a tattoo artist at Fleur Noire Tattoo Parlor in Brooklyn, New York. This PTSD tattoo is an important reminder about this person’s journey and their past self-harm issues.

Butterfly Tattoos Have A Far Broader Meaning Depending On Its Colour And Species

This is probably a once-in-a-lifetime opportunity for this artist to tattoo something with such deep personal and historical meaning. Some who are proud of their accomplishment and aren’t shy about discussing their past, get tattoos that help mark the days, months, or even years that they have been free of alcohol or drugs. This is a progressive tattoo that builds as you move forward, similar to the coins that can be earned for AA.